Therapeutic Yoga/Dance

MOVE THE BODY, HEAL THE MIND
Dance Class

Location:  Handley Meadowbrook Community Center

Ages 10-13

Limited Space - Call Now to Sign Up

817.754.0134



____________________________________________________________________________

Research Supporting Yoga for Adolescents
(Click on each link to open a new webpage)

Image Conscious:  Why Teenage Girls Need Yoga
http://lightleadersyoga.com/drupal/node/27

Children's Health
http://www.mayoclinic.com/health/yoga-for-kids/my01401

Yoga for Teens
http://www.beliefnet.com/Wellness/Yoga/Teen-Yoga/Yoga-for-Teens.aspx

Their Own Om - Yoga for Teens
http://www.beliefnet.com/Wellness/Yoga/Teen-Yoga/Yoga-for-Teens.aspx

Teaching Yoga to Teenagers
http://www.yogajournal.com/for_teachers/2358

Yoga for Teenagers
http://yoga-health-benefits.blogspot.com/2009/07/yoga-for-teens-teenagers-yoga.html

Yoga for Children Now Proven Effective
http://www.yogachicago.com/mar07/yogachildren.shtml

A Randomized Trial of Yoga for Adolescents with Irritable Bowel Syndrome
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2673138/

Yoga Poses for Girls
http://www.livestrong.com/article/136419-yoga-poses-girls/